This article first appeared on mindfulnessmeditationforrichmond.net I was on retreat for the weekend. Twice a year, a group of practitioners from the Insight Meditation Community of Richmond rent The Clearing–a space in Amelia County that belongs to the Quaker community. We spend two days in silence, practicing meditation and listening to recorded teachings. I’ve been… Read More
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How Sitting Alone Can Connect Us to Others
This post first appeared on mindfulnessmeditationforrichmond.net The benefits of mindfulness meditation seem endless. There is no part of my life that the practice has not touched and transformed, including my relationships with others. It seems obvious to expect that as I feel more peaceful, clearer, more centered, less reactive, my close relationships would see benefits.… Read More
Time to Write
This post also appeared on AgileWriters.org. Today’s writers contend with distractions inconceivable to writers of the past. It has almost become pat to discuss the diversions inherent in living in our modern, digitally connected world. But these problems of instant gratification and endless attention shifting are even more lethal to the creative than they are… Read More
the world comes into you
the world comes into you and you go into the world from so early you can’t remember the first drink of your mother’s milk the first cry–waves of sound like a lamb’s bleet echoing on the walls and then you learn sometimes the world is too much to let in you stop going outside… Read More
The Invitation of Suffering
This post was featured on http://www.mindfulnessmeditationforrichmond.net Many of us come to mindfulness meditation to feel better. The suffering that drives us may come in different forms–for some it is the acute grief or strife brought on by catastrophic loss, for others the experience of a persistent dissatisfaction with life. Or perhaps it is some combination… Read More
Leaving Space for the Reader
We entered into a productive discussion last week at Agile Writers, my local novel writer’s group. It centered on the problems inherent in writing (or acting, performing, producing) for an audience of peers rather than an audience of. . . people. The topic arose because we are making our way through Lawrence Block’s classic on… Read More
Inviting the Reader’s Gaze
“In the particular is contained the universal.” – James Joyce Sometimes I have to forget about you–the reader. Your gaze invokes my self-consciousness. And my self-consciousness strangles the work. Or stops it all together. (Fear is a powerful dam.) But, I knew the risks when I decided to start this blog. When I decided to invite your gaze.… Read More
An Open Letter to the Children Who Aren’t Mine
For all of the nannies, who devote their time and their hearts to caring for children who aren’t their own. ______ “They” say I have to draw a line through my heart. I can love you, but only so much. Only the appropriate amount. Because you are not mine. What “they” (the ambiguous, omnipresent, “they”)… Read More
The Myth and My Truth about Mental Illness and Creativity
I was eight when I first decided I wanted to be a writer. I had wanted to be a veterinarian before that. Dr. Harris, our neighbor and one of the most interesting adults I knew, was a veterinarian. He wore a thoughtful expression and a white coat, and he fielded all my questions with great seriousness… Read More
Authorpreneur
Confession time. Half of this word scares me. Also it makes me a little angry, a little frustrated, and a little unsure about my ability to succeed as a writer. Here’s why: I’m not sure that the skills needed to be a successful writer can cohabitate with the skills necessary to be a great entrepreneur,… Read More